

Our Services
Our Services
At Taylor GAINZ Fitness, we offer personalized training solutions built around your goals, schedule, and lifestyle. From private one-on-one coaching in our North Providence facility to at-home training, online coaching, and small-group sessions, every option is designed to help you train with purpose and make progress.
Choose your training experience below and inquire to find the right fit for you.

Private 1-on-1 Personal Training
Starting at $299
Private Personal Training at Taylor GAINZ Fitness
Experience personalized, one-on-one training in a private fitness environment built around your goals. Every session is focused on your individual needs, training experience, and progress, with professional coaching and a structured approach designed to help you get results.
Whether your goal is fat loss, building muscle, increasing strength, improving conditioning, or returning to exercise after an injury, your training is tailored to you.
No crowded workout floors. No waiting for equipment. Just focused coaching and a plan built around your goals.
Starting at $299. Contact us to discuss your goals and find the right training program for you.

TGF At-Home Training
Inquire for details
Professional Personal Training. Right at Home.
Get professional, personalized training without having to leave your home.
TGF At-Home Training brings the Taylor GAINZ Fitness experience directly to you. This service is designed for individuals who prefer the privacy and convenience of training at home, have difficulty traveling to a gym, or simply want expert guidance in their own space.
Whether you have a dedicated home gym or a limited workout area, your training is tailored to your available equipment, fitness level, and personal goals.
Enjoy individualized coaching, structured workouts, and accountability in an environment where you feel comfortable.
Interested in bringing TGF to your home? Inquire today to discuss your space, goals, and training options.

Online Personal Training
Starting at $99
Expert Fitness Coaching. Wherever You Train.
Get a structured training plan built around your goals, schedule, and available equipment, with the guidance of Taylor GAINZ Fitness from wherever you choose to work out.
Online personal training is ideal for individuals who want professional direction without attending in-person sessions. Whether you train at home or at a commercial gym, your program is designed to help you train with purpose, stay consistent, and make measurable progress.
Choose a more structured approach to fat loss, muscle development, strength, and overall fitness with coaching that fits your lifestyle.
Online personal training starts at $99. Inquire today to find the right option for your goals.

Small Group Personal Training
Starting at $39.99 per person, per session
Train Together. Get Results Together.
Get the benefits of professional coaching in a motivating small-group setting.
Taylor GAINZ Fitness small-group training combines structured workouts, professional instruction, and individual attention in an environment designed to keep you challenged and accountable.
Train alongside others with similar goals while receiving guidance on exercise technique, workout intensity, and progression. Whether you’re focused on fat loss, building muscle, improving strength, or increasing conditioning, each session is designed to make your time count.
Enjoy the energy of training with others without losing the value of professional coaching.
Starting at $39.99 per person, per session. Inquire about group sizes, scheduling, and availability.